Why Trying New Activities/Challenges Is A Great Learning Experience

Adrian Quintina
2 min readNov 28, 2022

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Are you like most people and get nervous when you try new activities or challenges? Some people get so anxious and apprehensive about trying something new that they attempt to avoid trying whenever and wherever possible. Unfortunately, that approach helps to limit your growth as an individual because trying new activities and challenges that really help you to grow as an individual, achieve your optimal potential, and really make the greatest impact on the world.

Additionally, you also receive the best benefits (fame, fortune, recognition, etc.) from making the greatest impact on the world, but that only comes from growing as an individual through trying new activities and challenges. This usually requires doing things that frighten you. Why?

When you try a new activity or challenge, you are stepping outside of your comfort zone to learn something new and improve your skill set. You are looking to improve yourself by going through the experience and learning the process.

Chances are high that you will make some mistakes along the way; the process of making mistakes is also a learning experience. Some people shy away from making mistakes out of fear or because they are afraid they will be embarrassed or ridiculed for making them, but in truth, making mistakes is part of the learning process that helps us to grow as individuals and to better ourselves. This is how we learn to achieve our optimal and greatest potential.

Virtually no one achieves their greatest potential just doing the same tasks day after day, not experimenting with or experiencing anything new.

Sometimes, you have to step outside of doing the ordinary, comfortable things in order to see things from a new light or perspective that enables you to find a better way to do the same, ordinary things or even to create something new that can make life better for many.

By trying new challenges/experiences, you can learn a new skill set, plus you learn more about yourself and your ability to handle and rebound from difficulty when you likely make a mistake or two during the process.

Life doesn’t go smoothly that often; part of adjusting to and making the most out of life is to be able to overcome difficulties and still producing at a high level.

Going through new challenges and experiences can help you to gain a new perspective on things, learn to overcome difficulties or challenges (especially unexpected ones), and boost your self-confidence to where you are confident you can handle unexpected difficulties and be able to achieve your greatest potential. So, what new activities and challenges will you try this week?

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Adrian Quintina

Helping Women Stop Self Sabotaging to Glow Up and Thrive. Certified Coach, Speaker, Bestselling Author, Mompreneur, Traveling Enthusiast, @realfearlessher