This Is How You Can Start Seeing The Good in Life

Adrian Quintina
2 min readNov 11, 2022


When you have a gratitude mindset you will have a positive outlook on life instead of always looking at life through a negative lens. Instead of being bitter and twisted about everything, you will see life in a much more positive way, everything in your life will begin to look and feel a lot better.

This is by no means an invitation to engage in delusional living or engage in toxic positivity and manufactured merriment. This is a conscientious decision to improve your outlook on life to be happier now and more optimistic about the future.

Does this mean that you have to put up with not having what you want in your life? No, of course, it doesn’t. If you have a mean, unappreciative boss, do not earn enough money or have a partner who doesn’t treat you right then you can change all of these things.

To make major changes in your life you will need additional energy.

A gratitude mindset will provide you with this extra energy.

“Focusing on one thing that you are grateful for increased the energy of gratitude and rises the joy inside yourself.” — Oprah Winfrey

Being appreciative of what you have will move you closer to what you want. Your focus will improve and you will not feel bad any more about not having the things that you desire.

With a gratitude mindset you will see good in everything even if it is a major problem for you. So many people become overwhelmed with problems and have a really tough time resolving them.

If you see all problems as opportunities to develop yourself and are grateful for this, then solving these problems will be a lot easier and more manageable for you.

Do you know the main seed that haters will try to plant in you is also one of the most powerful effective?

That’s the right, the number one killer of dreams doesn’t have to kill yours! You don’t have to let doubt keep you from achieving your dreams and living the life you really want. I created this free guide to help you eliminate all self-doubt.

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Adrian Quintina

Helping Women Stop Self Sabotaging to Glow Up and Thrive. Certified Coach, Speaker, Bestselling Author, Mompreneur, Traveling Enthusiast, @realfearlessher