Get Rid of these 7 Mental Blocks That Are Blocking Your Happiness

Adrian Quintina
2 min readJul 15, 2022

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The biggest roadblock to happiness is you.

External obstacles can be removed, but if it’s you yourself who’s blocking the road, then it’s going to be so much harder for you to succeed. In this article, you’re going to learn of 7 mental blocks you need to get rid of if you want to succeed in life.

1. Doubt

When you doubt yourself, it’s going to be hard to convince anybody else to trust that you can do what you’ve set out to do. The first thing you’ve got to do is convince yourself that you can indeed succeed in reaching your goals.

2. Fear of failure

Many people fear failure, but the truth is there’s really nothing to be afraid. Treat failure as a mentor, and you’ll find out that failing is often a pre-requisite to success.

3. Fear of success

People who fear success often think their lives are going to change for the worse, that they’re going to lose their comfort zones, or that their personalities are going to change overnight. Of course, this isn’t true. It’s just a mental game your brain is playing with you, daring you to see how far you’ll go to chase your dreams.

4. Lack of self-belief

If you don’t believe you’re going to accomplish your goals, then you’re not going to accomplish it. It’s as simple as that. When you lack self-belief, you’re not going to have the motivation or the drive to succeed.

5. Getting too emotional

When you get too emotional, you often fail to think logically. Many wrong decisions have been made by far too many people simply because they let their emotions get the best of them.

6. Making things too complicated

Sometimes we tend to overthink things when a simple solution is just right in front of us. What should often be a simple fix to a simple problem can lead to large sums of money going down the drain.

7. Thinking inside the box

When you’ve explored the entire box, and you can’t find the answer, then you’ve got to think outside the box. There’s nothing wrong with getting creative. If it can get you to where you want to go, then follow it!

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Adrian Quintina

Helping Women Stop Self Sabotaging to Glow Up and Thrive. Certified Coach, Speaker, Bestselling Author, Mompreneur, Traveling Enthusiast, @realfearlessher